Weight loss for menopausal women
On the other hand, weight gain is a natural part of aging—the average weight gained during midlife is about 10 to 15 pounds. This may be due to the age-related slowing down of the metabolism as well as the decrease in physical activity that people tend to gravitate toward as they age. How to Treat Childhood Skin Problems Pregnancy App The big day is coming. New Schizophrenia Drug Approved FDA: New, Stronger Warning for NSAIDs New Drug Approved for Heart Failure Mobile Drug Information App Drug, supplement, and vitamin information on the go. Enter the shape, color, or imprint of your prescription or OTC drug. Fewer Desserts, Sugary Drinks Linked to Long-Term Weight Loss. Gass, MD, director of the Menopause and Osteoporosis Center at the University of Cincinnati, says loss of muscle tone in the abdominal region is a contributing factor. To find the most current information, please enter your topic of interest into our search box. During childbearing years, many women have a pear-shaped figure. Get Started Resources Second Opinion Read expert perspectives on popular health topics Message Boards Connect with people like you, and get expert guidance on living a healthy life Insurance Guide Get ready for changes to your health care coverage Physician Directory Find a doctor in your area Pain Coach Track your pain levels, triggers, and treatments. After menopause, women are likely to gain more weight on their belly than on their hips and thighs. Second Opinion Read expert perspectives on popular health topics. S. Message Boards Connect with people like you, and get expert guidance on living a healthy life. Most women get heavier as they approach and pass through menopause.
Get Started Drug News Vitamin B12 May Not Help Some Seniors Do Supplements Give Athletes an Edge. Taking Medications During Pregnancy Pill Identifier Having trouble identifying your pills. After menopause, body fat tends to redistribute itself toward the midsection, giving the body more of an apple shape. Aug. Download Living Healthy Featured Content Improve Your Concentration These Foods and Drinks Can Help Allergy App Fight allergies with daily forecasts, local alerts, and personalized tips. The dramatic mood swings that sometimes accompany menopause could trigger more frequent episodes of overeating, Gluck explains. True. So speak to your doctor to see if you can get these symptoms in check. 28, 2012 -- As she approached her 50s, Susan Williams found it harder and harder to maintain her weight, let alone shed the extra pounds she had been working to lose for some time. In order to maintain a healthy weight after menopause, you must step up your physical activity, especially weight-bearing exercise, to build muscle, Gluck says. Boggs, education director for the North American Menopause Society, research has shown that estrogen loss is unrelated to weight gain. Our pill identification tool will display pictures that you can compare to your pill. Why this occurs is not entirely clear, but Margery L. Get Started My Medicine Save your medicine, check interactions, sign up for FDA alerts, create family profiles and more. See what your medical symptoms could mean, and learn about possible conditions. Also, if hot flashes keep waking you up at night, you may be too fatigued during the day to exercise. This article is from the WebMD News Archive. Most women get heavier as they approach and pass through menopause.
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